Do you ever feel overwhelmed by stress, anxiety or emotions, or feel like you are stuck in patterns that aren’t serving you?
Do you ever reach for your phone, watch tv, have a glass of wine to distract yourself or numb your feelings?
Do you ever feel alone or like no one understands?
Or, do you need some support and tools to help you with a dilemma or relationship?
I know how anxiety, shame, hopelessness and self sabotage can feel – this used to be prevalent in my life.
Seeking support and being in community is one of the most powerful steps you can take to begin your healing journey – we are not meant to do it alone. With support, you have the power to heal and transform your life.
You have taken the first step by visiting me here. Feel free to reach out - I would be honoured to support you.
I’m Wendy, a registered therapeutic counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada (ACCT) and coach, with locations in Ladner and Steveston, BC.
I am privileged to work on the traditional, ancestral and unceded territory of the Coast Salish Peoples, including the xʷməθkwəy̓əm (Musqueam), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and Tsawwassen Nations.
I offer both in-person and online sessions.
Please see the “About” page for more about me and my therapeutic approach.
If you have questions, feel free to contact me at wendy.minichiello@gmail.com.
To schedule a complimentary 15-min consultation or counselling session…
